May 18, 2022
2022-05-18T17:30:00
Zula B. Wylie Public Library
225 Cedar St.
Cedar Hill, TX 75104
Wednesday Wind Down
Wednesday, May 18, 2022
Join us for a meditation workshop, where we will learn more about the benefits of meditation as well as concrete ways to incorporate meditation in your daily life. Helsa, of The Aura House, will share tips on mindfulness as well as guide you through meditation and journaling to help wind down and reset.
Join us for a meditation workshop, where we will learn more about the benefits of meditation as well as concrete ways to incorporate meditation in your daily life. Helsa, of The Aura House, will share tips on mindfulness as well as guide you through meditation and journaling to help wind down and reset.